» The Uncertainty Paradox: The Secret Key to OCD Treatment AND Confronting Doubt
If it remains a “secret” today, I’m convinced that’s only because far too many of us don’t want to accept its truth. Doing so means accepting that, when it comes to confronting the discomfort of our uncertainty, there are no shortcuts, no substitutes for the hard work involved in sitting with our fears. The reality is, philosophers and scholars have been touting this secret for millennia, and today’s brain imaging technology offers scientific evidence of its efficacy.
